Monday, January 13, 2014

Boost that immune system!

With the amount of people coming down with all sorts of illnesses, i've stepped up my smoothie and juice game to jump start my immune system! A lot of us cannot afford to get sick right now, being such busy bodies, so double your fruit and veggie intake people!

This weekend i decided to make myself an 18ounce fruit and veggie smoothie and boy was it delicious! it was also a great source for energy!
My smoothie consisted of:
Spinach
Broccoli
Carrots
Strawberries
Blackberries
Blueberries
Raspberries
Apples
Almond milk
ice
Blend and feel awesome:)




fruit and veggies rainbow